HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you. Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life. Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you! So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper. Free Guide (Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians) www.herholistichealing.com/free Free community www.facebook.com/groups/herholistichealing My Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Podcast www.herholistichealing.com/podcast Website www.herholistichealing.com E-mail hello@herholistichealing.com
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Episodes
3 days ago
3 days ago
What are some health benefits of milk thistle?
Renewed 2024 Conference
https://herrenewedstrength.com/conference
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
This content is not meant to be personal medical advice.
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Health gurus rage about supplements, superfoods, and quick fixes that can help you lose weight, look younger, and heal diseases. But what will it truly take to stay healthy?
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
This content is not meant to be personal medical advice.
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
1. Find out what the Bible says about health and healing
2. Sleep more and sleep better
3. Exercise! (YouTube videos, walks, etc.)
4. Set healthy boundaries in relationships
5. Spend time outside
6. Find out what your calling is and pursue it
7. Pay off debt/get finances in order
8. Swap out toxic cleaning supplies/personal care products for healthier ones
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
This content is not meant to be personal medical advice.
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
God created us uniquely and he gave us unique callings.
I believe that walking in your unique calling will give you more energy and fulfillment.
When you are being who God created you to be, and when you are doing what God created you to do, I believe you will wake up with excitement and energy on most days.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
This content is not meant to be personal medical advice.
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
“So now faith, hope, and love abide, these three; but the greatest of these is love.” -1 Corinthians 13:13
We seem to hear a lot about faith and love. But what about hope? How important is hope? Can we have love and faith if we don't have hope? What can we do when we feel hopelessness or despair?
“And we know that for those who love God all things work together for good, for those who are called according to his purpose.” -Romans 8:28
I love Romans 8:28. It makes me imagine our knight and shining armor—Jesus—swooping in and saving the day. Jesus will right every wrong. Jesus will wipe every tear from our eyes. If you love God, know that all things work together for good.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
This content is not meant to be personal medical advice.
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed.
I was also fascinated by the names of turmeric. In Sanskrit, turmeric has at least 53 different names. Here are some of my favorites.
Hridayavilasini: gives delight to heart, charming
Jayanti: one that wins over diseases
Jawarantika: which cures fevers
Kashpa: killer of worms
Laxmi: prosperity
Mehagni: killer of fat
Varna Datri: enhancer of body complexion
Vishagni: killer of poison
Reference
Aggarwal, B. B., & Prasad, S. (2011). Turmeric, the Golden Spice: From Traditional Medicine to Modern Medicine. In I.F.F. Benzie, S. Wachtel-Galor (2nd ed.), Herbal Medicine: Biomolecular and Clinical Aspects. Boca Raton, FL: CRC Press/Taylor & Francis.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Key Takeaways
It is important for the church to engage in politics without straying from Biblical principles
Political discussions can be loving and fruitful
Seemingly small actions can make a big impact
Aim to ensure that truth and love is a part of every conversation
Autumn Brueckmann
Website
www.autumnbrueckmann.com/
Book
2034: A Cautionary Tale
Podcast
The Autumn Brueckmann Show
Facebook
Autumn Brueckmann
Instagram
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AuBrueckmann
Alexandra Yu
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
If you want a healthy body, I believe that it starts with a healthy mindset.
4 Steps to A Healthy Body:
1. Replace the lies with the truth
2. Know who God is and know who you are
3. Decide to believe what the Bible says about you and walk it out
4. Find an accountability partner
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
"Therefore, there is now no condemnation for those who are in Christ Jesus."-Romans 8:1
"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew 11:28-30
When you fail, don't isolate yourself, turn away from God, or give up. Keep running to the one who will never reject you. Spend time with Jesus and let him teach you what he wants to teach you.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
"If you live like no one else, later you can live like no one else." -Dave Ramsey
I don't agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
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