Wednesday Apr 26, 2023

42: Pelvic Floor Dysfunction, Pelvic Prolapse, and Diastasis Recti: Are Your Symptoms Normal? with Jenn Lormand

Do you have back or hip pain? Do you find yourself needing to use the bathroom many times during the day? Is sex painful for you?


Jenn Lormand is an exercise physiologist who is passionate about helping women with pelvic floor dysfunction.


Jenn Lormand

Coupon code for $50 off: HERHOLISTIC 


YouTube channel Tighten Your Tinkler - YouTube


IG account Holistic Pelvic Floor Coaches (@tighten.your.tinkler) | Instagram


90/90 Decompression technique


Improving Intimacy Guide


5 Min Root Cause Quiz

Tighten Your Tinkler Quiz Survey (



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Disclaimer: This content is not meant to be personal medical advice.


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