HER HOLISTIC HEALING, Christian Wellness, Chronic Fatigue, Autoimmune Healing, Natural Remedies, Holistic Health
Her Holistic Healing: Discover God's Wisdom for Lasting Health and Wholeness
****TOP 1.5% PODCAST (global ranking)****
Are you a Christian woman exhausted by chronic fatigue, autoimmune disease, gut issues, or symptoms that conventional medicine keeps dismissing?
You are not crazy. You are not failing. And you don't have to keep guessing.
I'm Alexandra — a Registered Nurse who spent years inside the pharmaceutical industry watching women receive prescriptions for symptoms that were never truly understood. Then I became the patient myself. When conventional medicine didn't have answers for my own body, God opened my eyes to a completely different way of seeing health — one that honors the body He designed, the faith He gave me, and the life He called me to live.
Her Holistic Healing is the podcast for the faith-driven woman who is done letting conventional medicine be her only option. Each week we explore why your symptoms are never just physical — diving into the whole picture of body, mind, spirit, relationships, and environment — with practical wisdom, biblical truth, and the clinical perspective of a nurse who has seen both sides.
This isn't about quick fixes or remedy lists. It's about helping you finally see what's actually draining your energy and peace — so you can move forward with wisdom, not overwhelm.
If you're ready to stop surviving and start healing the way God designed you to — you're in the right place.
👉 Book your More Energy & Peace Session: herholistichealing.com/peace
👉 Learn more: herholistichealing.com
Listen on:
Episodes
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Do you lack clarity, consistency, or accountability?
Key Takeaways:
Invite God on your health journey.
Stop getting distracted.
Find a group of uplifting women who can encourage you and keep you accountable.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
What are your thoughts on these 10 Intuitive Eating principles from intuitiveeating.org?
1. Reject diet culture
2. Honor your hunger
3. Make peace with food
4. Discover the satisfaction factor
5. Feel your fullness
6. Challenge the food police
7. Cope with your emotions with kindness
8. Respect your body
9. Movement—feel the difference
10. Honor your health—gentle nutrition
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
“It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased.” -C.S. Lewis
Key Takeaways:
Instead of settling for "mud pies in a slum", what is your idea of a "holiday at the sea"?
What is your dream?
Take this dream to God. Ask him if this is what he wants for you. Ask God what he has envisioned for your life. I pray that you will have the courage to run after the vision that God has for your life.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Are these 3 limiting beliefs stopping you from reaching your health goals?
1. I'm not sure I can do this.
2. My progress will be undone by unhealthy food at social events.
3. It's difficult to find time for exercise and proper nutrition.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
"Have nothing to do with the fruitless deeds of darkness, but rather expose them." -Ephesians 5:11
"Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter!" -Isaiah 5:20
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Key Takeaways:
You were "fearfully and wonderfully made" by God.
The brain believes what you tell it believe, and your brain controls your body. That is why your beliefs and self-talk must align with the Bible. Does your self-talk help your health/life or limit your health/life?
Professional sports players use visualization techniques as part of their training and it works!
Foods such as avocados, blueberries, broccoli, olive oil, etc. can help your brain/body thrive.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let's talk about how we can avoid these common regrets!
5 Common Regrets on the Deathbed
1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
2. I wish I didn’t work so hard.
3. I wish I’d had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish that I had let myself be happier.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday May 29, 2024
Wednesday May 29, 2024
Chelsea Jene's YouTube Channel
https://www.youtube.com/@ChelseaJene
Key Bible Passages
"Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs." -2 Corinthians 2:10-11
"Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world." -1 John 4:4
"Then his master summoned him and said to him, ‘You wicked servant! I forgave you all that debt because you pleaded with me. And should not you have had mercy on your fellow servant, as I had mercy on you?’ And in anger his master delivered him to the jailers, until he should pay all his debt. So also my heavenly Father will do to every one of you, if you do not forgive your brother from your heart.” -Matthew 18:32-35
"Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places." -Ephesians 6:11-12
"And behold, there was a woman who had had a disabling spirit for eighteen years. She was bent over and could not fully straighten herself." -Luke 13:11
"Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you. Nevertheless, do not rejoice in this, that the spirits are subject to you, but rejoice that your names are written in heaven.” -Luke 10:19-20
Holistically Healthy Family: 4 Steps to Move Away from Modern Medicine for Christian Moms
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday May 22, 2024
Wednesday May 22, 2024
I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try.
"Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!" -Psalm 32:8
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday May 15, 2024
Wednesday May 15, 2024
Key Takeaways
1. God has his own timing.
2. God uses trials for our growth.
3. God is always with us.
4. God will eventually use heartache for good.
"And we know that for those who love God all things work together for good, for those who are called according to his purpose." -Romans 8:28
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.