HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
Her Holistic Healing: Faith-Fueled Tips to Restore Energy & Stop Overwhelm
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Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better?
In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you.
Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life.
Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you!
So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper.
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Episodes
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
In this episode, my guest and I discuss how God led her to the foods that led to healing from Chron’s disease and rheumatoid arthritis. We also discuss organic farming versus conventional farming along with the unjust treatment of small farmers. Organic farmers need our prayers and support!
Links mentioned ->
http://www.mootoyou.org/
www.millersorganicfarm.com
www.herholistichealing.com/coaching
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- >
www.herholistichealing.com/freebie
Learn- >
www.herholistichealing.com
Connect- >
hello@herholistichealing.com
Community- >
www.facebook.com/groups/herholistichealing
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
I wasn’t planning on recording this episode, but I decided to share this because I have a feeling that many people struggle with shame. What does the Bible have to say about shame?
There is therefore now no condemnation for those who are in Christ Jesus. Romans 8:1
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God's Way (free)
www.herholistichealing.com/free
Grab my book!
www.herholistichealing.com/book
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www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Do you have issues with your skin? Every now and then I get itchy, painful rashes. Through God's provision, my own research, and trial and error, I have found natural remedies that can help!
Link Mentioned->
my.doterra.com/herholistichealing
Learn- >
www.herholistichealing.com
Connect- >
hello@herholistichealing.com
Community- >
www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- >
www.herholistichealing.com/freebie
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Do you believe that your health would improve if you changed your diet or if you exercised more? These things are important, but there is something else that you might want to consider as well.
Learn- >
www.herholistichealing.com
Connect- >
hello@herholistichealing.com
Community- >
www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- >
www.herholistichealing.com/freebie
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Do you beat yourself up when you mess up? Do you wish that you could hear God speak more clearly? Do you want to be free from addictions, strongholds, and idols? I have an amazing guest on the show for you. Go ahead and put your feet up for a bit so that you won't miss a moment of this powerful testimony.
Link mentioned ->
www.stefaniegass.com
Learn- >
www.herholistichealing.com
Connect- >
hello@herholistichealing.com
Community- >
www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- >
www.herholistichealing.com/freebie
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Paleo diet, keto diet, vegan diet, oh my! Too many options. When I first started on my holistic health journey, I was so confused. Thankfully, I have been learning a lot about food over the years—here are some simple tips just for you!
Learn- >
www.herholistichealing.com
Connect- >
hello@herholistichealing.com
Community- >
www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- >
www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice.
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
Do you realize that your beliefs about God can drastically affect your whole life? We can't simply believe what the culture says about God. We need to go to the Bible and learn who God is for ourselves. Let's dive in together.
And he prayed to the Lord and said, “O Lord, is not this what I said when I was yet in my country? That is why I made haste to flee to Tarshish; for I knew that you are a gracious God and merciful, slow to anger and abounding in steadfast love, and relenting from disaster. Jonah 4:2
Learn- >
www.herholistichealing.com
Connect- >
hello@herholistichealing.com
Community- >
www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- >
www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice.
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
When I first heard about essential oils, I was intrigued and skeptical. It took me two years to try them. I have been using them for five years now, and I cannot imagine my everyday life without them. If you are interested in essential oils, you have to learn about this one—the Swiss Army Knife of essential oils.
Link mentioned- >
my.doterra.com/herholistichealing
Learn- >
www.herholistichealing.com
Connect- >
hello@herholistichealing.com
Community- >
www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- >
www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice.
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Do you want God to speak to you? I grew up in the church, but I don’t think that anyone taught me how to listen for God’s voice. A few years ago, God began to show me that I was easily distracted by comfort, entertainment and the pursuit of my goals. As I began to minimize the distractions and prioritize my relationship with God, I began to hear his voice more clearly. God never fails to show me his steadfast love, and last week was no exception. He showed up for us in the midst of the storm.
Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded. Be wretched and mourn and weep. Let your laughter be turned to mourning and your joy to gloom. Humble yourselves before the Lord, and he will exalt you. James 4:8-10
Learn- >www.herholistichealing.com
Connect- >
hello@herholistichealing.com
Community- >
www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- >
www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice.
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Sometimes I fall into the trap of believing that I need to find a silver bullet that will help me when I am struggling with stress and inflammation. There are many natural remedies and meal ideas that can help with our health, but there aren't really any silver bullets. What if we didn't need to find a silver bullet? What if we stopped and realized that we had something (or someone!) better?
Learn-＞
www.herholistichealing.com
Connect-＞
hello@herholistichealing.com
Community->
www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞
www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice.