HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

Her Holistic Healing: Faith-Fueled Tips to Restore Energy & Stop Overwhelm

****TOP 1.5% PODCAST (global ranking)****

Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better?

In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you.

Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life.

Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you!

So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper.

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👉 Learn more: herholistichealing.com

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Episodes

Wednesday Aug 20, 2025

Introduction: Why This Episode Matters
Have you ever heard a Christian saying that sounds powerful—but left you wondering, is that actually in the Bible? In this episode, we unpack two of the most popular phrases floating around church culture:
“God whispers and Satan shouts.”
“God helps those who help themselves.”
You’ll discover what Scripture really says about how God speaks, why these clichés can be misleading, and how to develop biblical discernment in a world full of noise.
👉 This episode is for:
Christians who want to hear God’s voice clearly
Believers who want to test popular Christian sayings against the Bible
Women and families seeking Christian wellness and healthy spiritual habits
Episode Breakdown: Hearing God’s Voice vs. Popular Sayings
00:01 – Why catchy Christian phrases can be spiritually dangerous00:30 – Examining the saying: “God whispers and Satan shouts”01:00 – 1 Kings 19: God speaks in a low whisper01:28 – Exodus 19: God answers in thunder02:56 – Matthew 3: God’s voice at Jesus’ baptism03:24 – Acts 9: Jesus speaks directly to Saul on the Damascus road03:54 – Genesis 3: Did the serpent shout at Eve, or quietly deceive?05:23 – The danger of repeating unbiblical phrases05:51 – Another common saying: “God helps those who help themselves”06:51 – God as the Good Shepherd: pursuing lost sheep07:16 – Matthew 18: God searches for the one who strays08:40 – The truth: God helps those who can’t help themselves09:36 – Biblical diligence vs. self-reliance12:55 – Why you must know the Bible for yourself, not rely on “pastor backwash”14:21 – The risk of watered-down church teaching15:20 – Encouragement: Pray for a love for God’s Word
Does God Always Whisper? What the Bible Really Says
Many Christians assume God only speaks in a whisper. But Scripture shows He speaks in different ways—sometimes softly, sometimes with thunder, and often through people, circumstances, or His Word.
Key point: Don’t limit God by expecting Him to always whisper. If you’re waiting for quiet when He’s speaking loudly through truth or correction, you may miss His voice.
Is “God Helps Those Who Help Themselves” in the Bible?
This saying is quoted in church circles, but it’s not found in Scripture. In fact, it contradicts the Gospel.
God saves the lost, the weak, and the helpless.
Salvation is a gift, not earned through effort.
Diligence matters—but it’s not a replacement for God’s grace.
Truth to hold onto: God pursues His people whether they are strong or struggling.
How to Discern God’s Voice in a Noisy World
Test everything against Scripture. Don’t just accept a quote because it sounds good.
Be wary of watered-down teaching. The church can sometimes lean into culture at the cost of truth.
Pray for discernment. Ask God to give you love for His Word and clarity when falsehoods creep in.
Biblical Truths About God’s Voice, Satan’s Lies, and Misused Sayings
God doesn’t always whisper—He speaks in many ways.
Satan doesn’t always shout—his lies are often subtle and quiet.
“God helps those who help themselves” is a myth—He helps the weak, the lost, and those who call on Him.
Healthy Christian living requires discernment, Scripture study, and spiritual diligence.
Next Steps for Christian Wellness and Spiritual Growth
💡 Want to take the next step in your health and faith journey?Take my free quiz: Faith-Fueled Wellness Quiz. You’ll discover your best starting point for restoring energy and health God’s way—and get a personalized playlist of podcast episodes to guide you.
👉 Take the quiz here
And if you haven’t yet, grab a copy of my book, Discover God’s Health Wisdom: Exposing Eight Common Myths That Keep You Sick. It’s filled with biblical insights and practical steps for Christian wellness, healthy habits, and natural healing.
 
Free Community
tinyurl.com/holisticsisterhood
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com

Wednesday Aug 13, 2025

Christian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life
Keywords: Christian body image, Biblical body image study, Christian women body image, faith-based body positivity, Psalm 139:14, postpartum body image Christian, aging gracefully Christian, Christian wellness
Introduction: Biblical Body Image for Christian Women
Do you ever look in the mirror and feel disappointment, frustration, or even grief over how your body has changed? Whether it’s postpartum recovery, the lines and silver hairs of aging, or the cultural pressure to stay youthful and thin, body image struggles are not just for teenagers.
This episode of The Holistic Healing Podcast is for Christian women who want to align their view of their bodies with God’s Word and experience freedom from comparison and self-criticism.
Today’s guest, Kasey Shuler, author of Love Beyond Looks: A Five-Week Bible Study on Body Image, shares how to:
Anchor your self-worth in God’s unchanging truth
Navigate postpartum and aging with gratitude instead of shame
Help your kids build a Christ-centered body image
Identify and replace negative self-talk with Scripture
Break free from the thin ideal and media-driven beauty standards
If you want to see yourself as fearfully and wonderfully made, this conversation will equip you with biblical truth, practical tools, and a renewed perspective on your body.
Episode Highlights: Faith-Based Body Image Tips and Truths
[00:31] Why body image is more than a teenage struggle — Kasey shares her postpartum experience and why women at every age need a biblical perspective.
[01:26] The God who never changes — Why your worth must be rooted in God’s character, not fluctuating body changes.
[03:18] The cultural obsession with youth — How beauty ideals affect self-worth and why the church should address them.
[04:42] Smile lines as joy lines — Seeing aging as evidence of a life lived in gratitude and grace.
[07:06] Postpartum compassion — Learning to honor your body for the miracles it has carried instead of criticizing it.
[08:06] Three main influences on body image — Family, peers, and media—and how to replace harmful influences with biblical truth.
[10:48] Psalm 139:14 in real life — How to actually live out the truth of being fearfully and wonderfully made.
[14:19] Grieving body changes without losing identity — Why lament can be a godly first step toward freedom.
[17:38] Rewiring your brain with Scripture — How to capture and replace toxic thoughts consistently.
[19:35] Raising kids with a biblical body image — How to avoid appearance-based compliments and teach God’s design for the body.
[22:23] Talking about food God’s way — Focusing on nourishment and energy rather than body size.
[24:13] The one habit that can transform your body image — Capturing negative thoughts and replacing them with God’s truth.
Key Takeaways: Faith-Based Body Positivity for Christian Women
God values your heart, not your appearance — (1 Samuel 16:7) Your worth is not defined by looks.
Aging is evidence of grace — Lines, wrinkles, and gray hair can be reminders of joy, wisdom, and God’s provision.
Gratitude changes perspective — Thank God for what your body has done and continues to do.
Know your influences — Family, peers, and media shape body image—replace harmful messages with biblical ones.
Scripture renews your mind — Verses like Psalm 139:14 and 2 Corinthians 4:16 are powerful tools against body shame.
Be intentional with your kids — Focus on character and heart, not appearance, when affirming them.
Resources & Links Mentioned
Book: Love Beyond Looks: A Five-Week Bible Study on Body Image by Kasey Shuler — Available on Amazon
Website & Coaching: joyfulhealth.co — Intuitive health coaching by grace
Instagram: @joyfulhealthco
Other books by Kasey Shuler: Rest and Rise, Move for Joy, Aligned
Frequently Asked Questions: Christian Body Image & Biblical Self-Worth
Q: What does the Bible say about body image? The Bible teaches that God looks at the heart rather than outward appearance (1 Samuel 16:7) and that we are fearfully and wonderfully made (Psalm 139:14). Your worth comes from being created in God’s image, not from meeting cultural beauty standards.
Q: How can Christian women overcome postpartum body shame? Postpartum body changes are part of God’s design. Shift your perspective by thanking God for what your body has accomplished, such as carrying and nurturing life. Replace negative self-talk with Scripture, and focus on caring for your body out of gratitude rather than trying to “bounce back.”
Q: How can I embrace aging as a Christian? Aging is a visible reminder of God’s grace and the life He has given you. Scripture calls gray hair a crown of glory (Proverbs 16:31). Focus on spiritual renewal (2 Corinthians 4:16) and view smile lines and other signs of aging as evidence of joy and wisdom.
Q: How do I teach my kids a healthy, biblical body image? Avoid appearance-based compliments and focus on character, kindness, and perseverance. Address unrealistic portrayals in media, celebrate body diversity, and remind your children that God created their bodies on purpose and with care.
Q: How do I replace negative body image thoughts with God’s truth? Identify the source of the negative thought (family, peers, or media) and then replace it with a relevant Bible verse. Keep verses like Psalm 139:14 or 1 Corinthians 6:19–20 visible—on your mirror, phone background, or journal—and repeat them regularly until they take root.
 
Faith-Fueled Wellness Quiz: Find out where you are on your wellness journey and get a custom podcast playlist filled with insight, inspiration, and motivation to help you move toward more energy, thriving health, and lasting peace — all in alignment with God’s design.
tinyurl.com/christianhealthquiz
 
Free Community
tinyurl.com/holisticsisterhood
 
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com

Wednesday Aug 06, 2025

Feeling Like Nothing Will Ever Change? Biblical Truth for Christian Women Seeking Healing
Podcast Episode 159Keywords: Christian Wellness, Natural Healing, Chronic Fatigue, Healthy Habits, Christian Health Podcast
Discover faith-based encouragement and real stories of healing for Christian women. Learn how to reclaim your health naturally and take the Christian wellness quiz!
🙋‍♀️ Who This Episode Is For: Christian Women Seeking Natural Healing
If you’ve ever felt stuck in your health journey or believed the lie that healing will never happen for you — this episode is for you.
Whether you’re burned out, trying every diet, or just beginning to explore natural health through a biblical lens, you’ll find hope and clarity here.
🙌 What You’ll Learn About Faith-Based Wellness and Transformation
The truth about why things can and do change — physically, emotionally, and spiritually
How to recognize God’s hand in your healing journey
Real-life examples of women experiencing breakthrough
Bible verses to anchor you when you feel hopeless
Why small health habits (like sunlight or supplements) can make a big difference
How to celebrate your progress — even when it feels slow
🕒 Time-Stamped Highlights
00:00 – A fun new quiz to help you get startedTake the Christian Wellness Quiz and receive a custom podcast playlist based on your healing season.
01:19 – The lie: “Nothing will ever change”Why we often believe this and what God’s Word says instead.
01:47 – Real-life transformation storiesMarriage, finances, friendships, and even moving across the country — proof that God brings change.
03:14 – Bible verses that restore hopeIncluding Isaiah 43, Galatians 6:9, Lamentations 3, and Ecclesiastes 3.
03:43 – My health journeyFrom chronic symptoms to breakthrough, and how trusting God made all the difference.
04:38 – A powerful healing testimonyOne woman’s story of reversing rheumatoid arthritis through biblical wisdom and healing foods.
05:05 – Health wins from circadian rhythm habitsA friend’s simple lifestyle changes made a quick, tangible difference.
06:33 – Why small steps matterThe importance of writing down wins and practicing gratitude.
07:32 – Reflect on your own journeyHow to spot what’s already changed — and give God the credit.
08:27 – Talk to God honestlyBring your grief, anger, and confusion to the Lord — He wants to comfort you.
🔄 Real-Life Christian Health Testimonies: From Burnout to Breakthrough
From chronic fatigue to autoimmune flare-ups, the women featured in this episode reveal how natural healing and faith can work together:
A woman who reversed RA through prayer and The Maker’s Diet
A friend who followed circadian rhythm principles and saw change in days
My own experience with diet, supplements, and surrender
📖 Bible Verses About Healing and Change for Women of Faith
Keep these verses close when discouragement creeps in:
Isaiah 43:18–19 – “Behold, I am doing a new thing…”
Lamentations 3:22–23 – “His mercies are new every morning.”
Galatians 6:9 – “In due season we will reap…”
Ecclesiastes 3:1 – “For everything there is a season…”
Let these anchor you in truth when your feelings tell you otherwise.
🌿 How Small Daily Habits Support Holistic Healing
Healing doesn’t always require a giant leap. Sometimes, it starts with the small things:
Morning sunlight + fresh air
Blue light blockers in the evening
Intentional time with God
Journaling wins and gratitude
Choosing nourishing foods
Staying consistent with natural supplements
Faith and daily habits can work hand-in-hand to bring breakthrough over time.
📋 Take the Christian Wellness Quiz: Find Your Personalized Path
🎉 Not sure where to start with your health journey?
Take the free 2-minute Christian Health Quiz and discover what kind of Christian wellness woman you are. You’ll get:
A curated podcast playlist based on your season
Faith-filled encouragement tailored to your unique needs
Next steps you can actually follow through on
👉 Take the quiz now or go to:tinyurl.com/ChristianHealthQuiz
🧡 Final Encouragement: You’re Not Stuck — You’re Being Refined
God isn’t done with you.
The fact that you’re seeking healing means you’re already on the path. Don’t believe the lie that nothing will ever change. Your healing, restoration, and clarity are coming — one small obedient step at a time.
 
Free Community
tinyurl.com/holisticsisterhood
 
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com
 
This content is not meant to be personal medical advice.

Wednesday Jul 30, 2025

Are you constantly tired, battling brain fog, or stuck in a cycle of fatigue and chronic symptoms that just won’t budge—despite eating clean and trying all the supplements?
In today’s powerful episode, Alexandra sits down with Sarah Moreira, a former labor and postpartum nurse turned Functional Diagnostic Nutrition Practitioner and mom of four. Sarah shares her journey from burnout and hormonal chaos to restored energy and vitality—by aligning her lifestyle with God’s natural rhythms.
You’ll learn:
How your circadian rhythm impacts your metabolism, hormones, and mood
Why sunlight and darkness are essential for healing (and how to use both wisely)
Surprising truths about sunscreen, sunglasses, and vitamin D
What actually works for balancing blood sugar and cortisol (hint: it's not just cutting carbs)
Simple, doable habits to help you feel better naturally—without burnout
If you’re ready to stop chasing quick fixes and start supporting your body the way God designed, this episode is for you.
👉 Free Gift:Download your free guide:“Feel Better Naturally: Simple Faith-Based Steps to Overcome Fatigue and Chronic Illness”at herholistichealing.com/free
Resources & Mentions:
Connect with Sarah at functionalmom.com
Listen to Sarah’s podcast: Hormone Health for Moms
Circadian-friendly lighting: BonCharge.com
Let’s Connect:Join the free Holistic Sisterhood: tinyurl.com/holisticsisterhood
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com
 
This content is not meant to be personal medical advice.

Wednesday Jul 23, 2025

Can God really guide your health journey?
In this episode, Alexandra shares powerful, real-life testimonies of how God spoke to women in the middle of chronic illness, fatigue, and frustration—and led them to healing through natural means. You’ll hear from her book Discover God’s Health Wisdom, including the story of a woman who cried out to God after years of suffering and was led to healing through natural, God-designed steps.
You’ll also hear how God uses unexpected ways to speak—through people, books, everyday moments, and even the desire to bake cookies for a neighbor. Alexandra opens up about how learning to listen for God's voice brought clarity, peace, and direction not only in health decisions but also in everyday life.
This episode is perfect for you if:
You’re overwhelmed by symptoms and searching for faith-based wellness
You want to understand how Christian women are finding healing naturally
You long to hear God's voice more clearly in your health journey
🔗 Resources Mentioned:
📘 Discover God’s Health Wisdom – Get the Book
📥 Free Guide: Feel Better Naturally
👭 Join the free community: tinyurl.com/holisticsisterhood
🙏 Key Scriptures:
Jeremiah 29:13
Matthew 7:7–8
James 1:2–4
Isaiah 55:6
Luke 11:9–10
Matthew 11:28–30
If this encouraged you, don’t forget to leave a review and share it with a friend who’s ready to pursue healing—God’s way.
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com
 
This content is not meant to be personal medical advice.

Wednesday Jul 16, 2025


Feeling tired, overwhelmed, or stuck in your health journey? In today's episode of Her Holistic Healing, we're exploring a biblical formula for healing straight from James 5. Whether you're navigating chronic fatigue, autoimmune challenges, or emotional struggles, this passage offers practical, faith-based steps to invite God
into your healing process.
 
We'll cover:
- How prayer and community unlock physical and emotional healing
- The power of confession to bring things "into the light"
- Why vitamin D and sunlight are physical reminders of God's healing design
- How sharing your testimony strengthens your faith (and the faith of others)
- Why closing the loop—praising God after answered prayers—is essential
- Encouragement for Christian women seeking hope during hard seasons
 
Need encouragement for your healing journey?
Download your free guide: Feel Better Naturally: Faith-Based Steps to Start Healing Your Body Today at
https://herholistichealing.com/free.
 
Scripture References:
-James 5:13-16 (Prayer and healing)
- Psalm 105:1 (Praise God and share His works)
- John 4 (Woman at the well)
 
Resources Mentioned:
- Free guide: Feel Better Naturally at https://herholistichealing.com/free
- Join our community of Christian women pursuing holistic healing
 
Leave a Review & Share Your Testimony:
Has God worked in your health journey? Share your story or leave a review to encourage others seeking natural healing through faith.
 
✨ Grab the free guide mentioned in this episode:Feel Better Naturally: Faith-Based Steps to Start Healing Your Body Today👉 herholistichealing.com/free
👭 Join the Holistic Sisterhood community:👉 tinyurl.com/holisticsisterhood
 
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com
 
This content is not meant to be personal medical advice.

Wednesday Jul 09, 2025

In today’s episode, we’re calling out the lies our culture has fed us—about aging, personality, and even our health. You’ll hear why being quiet is not a weakness, why aging is not a curse, and why modern medicine and convenience culture might be making us sicker—not healthier.
From biblical truths to practical encouragement, we’re flipping the script on what it means to be healthy, wise, and well in a noisy, image-obsessed world.
If you’ve ever felt overwhelmed by chronic fatigue, insecure about getting older, or unsure how to step into Christian wellness without getting sucked into fads or fear—this episode is for you.
You’ll learn:
Why the Bible encourages quiet strength over loud self-promotion
What Scripture really says about honoring the elderly
How to break free from cultural brainwashing around health, aging, and identity
How to pursue natural remedies and healthy habits with biblical wisdom and discipline
✨ Grab the free guide mentioned in this episode:Feel Better Naturally: Faith-Based Steps to Start Healing Your Body Today👉 herholistichealing.com/free
👭 Join the Holistic Sisterhood community:👉 tinyurl.com/holisticsisterhood
 
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com
 
This content is not meant to be personal medical advice.

Wednesday Jul 02, 2025

Are you overwhelmed by the number of supplements on your shelf? Wondering if any of them are actually helping? You’re not alone.
In today’s episode, I’m sharing the lessons I’ve learned on my holistic health journey — including the one thing I wish I had done before spending money on another bottle of pills. We’ll talk about the importance of asking God for wisdom, how to tune in to your body’s signals, and why even natural remedies can become overwhelming without clarity.
Whether you’re dealing with chronic fatigue, autoimmune issues, or just trying to build healthy habits, this episode will help you reset and refocus with simple, faith-based steps.
In this episode:
Why asking God first is the best step for your health journey
How supplements can become unsustainable and confusing
What your body may be trying to tell you
Real-life examples of how God speaks in everyday moments
A reminder to return to the basics of Christian wellness
📖 “If any of you lacks wisdom, let him ask God… and it will be given to him.” — James 1:5
🎧 Mentioned Episodes:
Ep. 126: One Belief That Can Transform Your Health Forever with Dr. Ben Rall
Ep. 107: 5 Things I Wish I Knew Before Starting Supplements
Ep. 67: Dangers of ”The Pill”, Infertility, Miscarriages, and Blind Spots of the Church with Bekah Yawn
Ep. 128: One Easy Way to Calm Down and Reduce Your Stress Level
Ep. 26 & 27: Do Toxic Products Really Affect My Health or Is This Just Another Crunchy Mom Thing? 
Ep. 43: If You Ask God for Advice, His Response May Shock You
🎁 Get your free guide:Feel Better Naturally – Simple, biblical steps to start healing your body today👉 herholistichealing.com/free
 
Free Community
www.facebook.com/groups/herholistichealing
 
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com
 
This content is not meant to be personal medical advice.
 

Wednesday Jun 25, 2025

In today’s episode, I share encouragement from God’s Word for the days when you're overwhelmed, frustrated, or ashamed—whether it's your health, motherhood, marriage, or finances. Drawing inspiration from Dr. Henry Cloud’s Changes That Heal, we talk about how perfectionism can keep us stuck and how pride can be hidden in our shame.
Instead of expecting yourself to get everything right, let’s anchor ourselves in truth:
Trust in the Lord with all your heart (Proverbs 3:5–6)
Rejoice always, pray without ceasing (1 Thessalonians 5:16–18)
Know that God works all things together for good (Romans 8:28)
God can use even your broken moments to create something beautiful—yes, even in your health journey. He doesn't expect perfection, but He does invite you to trust Him.
 
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
 
Free Community
www.facebook.com/groups/herholistichealing
 
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com
 
This content is not meant to be personal medical advice.

Wednesday Jun 18, 2025

In this episode, I share what I’ve witnessed in hospice care and why it’s more important than ever to take ownership of your health—before it becomes a crisis.
These aren’t just stories of sadness—they’re wake-up calls. And they’ve reminded me of three powerful truths I want to pass on to you. Whether you're battling chronic fatigue, dealing with a diagnosis, or just longing to feel better in your body, this episode will encourage you to make small, meaningful shifts rooted in faith and wisdom.
💡 In this episode, you’ll learn:
Why asking God for wisdom should be your first step in any health decision
How your daily choices really do shape your long-term well-being
The truth behind the myth that your body is broken beyond repair
Why simple, faith-led habits can be the most powerful natural remedies
How your thoughts and beliefs may be influencing your physical health
📖 Scripture Reference:James 1:5, Galatians 6, Joshua 9
🌿 Related Topics:Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
 
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
 
Free Community
www.facebook.com/groups/herholistichealing
 
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
 
Holistic Health Coaching
www.herholistichealing.com/coaching
 
Website
www.herholistichealing.com
 
E-mail
hello@herholistichealing.com
 
This content is not meant to be personal medical advice.

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