HER HOLISTIC HEALING, Christian Wellness, Holistic Health, Autoimmune Disease, Exhaustion, Faith-Based Health
Her Holistic Healing: Faith-Fueled Answers for the Exhausted Christian Woman
****TOP 1.5% PODCAST (global ranking)****
Are you a Christian woman exhausted by chronic fatigue, autoimmune disease, gut issues, or symptoms that conventional medicine keeps dismissing?
You are not crazy. You are not failing. And you don't have to keep guessing.
I'm Alexandra — a Registered Nurse who spent years inside the pharmaceutical industry watching women receive prescriptions for symptoms that were never truly understood. Then I became the patient myself. When conventional medicine didn't have answers for my own body, God opened my eyes to a completely different way of seeing health — one that honors the body He designed, the faith He gave me, and the life He called me to live.
Her Holistic Healing is the podcast for the faith-driven woman who is done letting conventional medicine be her only option. Each week we explore why your symptoms are never just physical — diving into the whole picture of body, mind, spirit, relationships, and environment — with practical wisdom, biblical truth, and the clinical perspective of a nurse who has seen both sides.
This isn't about quick fixes or remedy lists. It's about helping you finally see what's actually draining your energy and peace — so you can move forward with wisdom, not overwhelm.
If you're ready to stop surviving and start healing the way God designed you to — you're in the right place.
👉 Start here — Free 15-min training from a Christian RN and pharma insider: herholistichealing.com/free
👉 Book your More Energy Strategy Session: herholistichealing.com/services
👉 Learn more: herholistichealing.com
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Episodes
Wednesday May 10, 2023
Wednesday May 10, 2023
Prior to 2006, I was a "Junk Food Queen" who didn't believe that healthy foods could make any difference for my health. When my co-worker mentioned that he cut out soda pop from his diet, I was inspired to try something similar. That was the first small change that I made for my health. If you are trying to get rid of your chronic symptoms, this is a great place to start!
Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday May 03, 2023
Wednesday May 03, 2023
Sometimes I get frustrated because I feel like it is difficult to know what God wants me to do. When this happens, I try to remember who God is and how he has moved in my life in the past. Sometimes God’s responses to my prayers leave me in awe of who he is. When I stop to think about him long enough, I am pleasantly stunned and grateful that the maker of heaven and earth cares for me.
Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Do you have back or hip pain? Do you find yourself needing to use the bathroom many times during the day? Is sex painful for you?
Jenn Lormand is an exercise physiologist who is passionate about helping women with pelvic floor dysfunction.
Jenn Lormand
https://www.tightenyourtinkler.com/signatureprogram
Coupon code for $50 off: HERHOLISTIC
YouTube channel Tighten Your Tinkler - YouTube
IG account Holistic Pelvic Floor Coaches (@tighten.your.tinkler) | Instagram
90/90 Decompression technique
https://www.tightenyourtinkler.com/backandhiprelief
Improving Intimacy Guide
https://www.tightenyourtinkler.com/partner-guide
5 Min Root Cause Quiz
Tighten Your Tinkler Quiz Survey (surveymonkey.com)
Holistic Health Coaching
www.herholistichealing.com/coaching
Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Are you frustrated with all the "rules" for healthy living? Do you feel overwhelmed with all the "Do's" and "Don'ts"? This episode is for you!
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light. Matthew 11:28-30
For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery. Galatians 5:1
Holistic Health Coaching
www.herholistichealing.com/coaching
Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Today we will be talking about misconceptions of CBD, health benefits of CBD, and how to use CBD. You won't want to miss this conversation with nurse midwife and CBD farmer—Lori Morris!
Lori Morris
Website
https://alararidgefarm.com/
Use this link for 10% off and free shipping!
https://shop.alararidgefarm.com/coupon/holistic/
Alexandra Yu
Grab my book!
www.herholistichealing.com/book
Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Are you confused by all the health and food advice on the internet? Healing from autoimmunity and other chronic issues may be simpler than you think. When you change these three unhealthy habits, your body will most likely start to heal.
Related episodes: 30 and 31
Holistic Health Coaching
www.herholistichealing.com/coaching
Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
My son, eat honey, for it is good, and the drippings of the honeycomb are sweet to your taste. Proverbs 24:13
Joyce Dales
Web: https://buzzagogo.com
E-mail: joyce@buzzagogo.com
Tik Tok: buzzagogo
Instagram: coldbeegone
Related episodes: 20 and 21
Holistic Health Coaching
www.herholistichealing.com/coaching
Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
There is therefore now no condemnation for those who are in Christ Jesus. Romans 8:1
Holistic Health Coaching
www.herholistichealing.com/coaching
Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
How do you define self-care and should Christians practice self-care? Honestly, I have been confused about this concept for awhile, so I invited a special guest to discuss it with me!
Sasha Star Robertson
Podcast: MomlifewithJesus.com
Freebie: SimpleBiblicalSelfcare.com
Facebook Community: https://intentionalabundance.life/community
Holistic Health Coaching
www.herholistichealing.com/coaching
Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
If you are struggling to find answers for your health, I hope that the resources in this episode will help you!
Links Mentioned
https://draxe.com
www.my.doterra.com/herholistichealing
https://thyroidpharmacist.com/
Holistic Health Coaching
www.herholistichealing.com/coaching
Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More)
www.herholistichealing.com/freebie
Free Community
www.facebook.com/groups/herholistichealing
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.